Your Questions, My Answers
Where does the training take place?
Most of my clients are directly from Morris County N.J., or the surrounding areas. We can jog together through the local parks, arrange a backpacking trip right here in N.J., or work out together in my fitness studio or your home. That does not mean, however, that I do not sometimes take longer trips to get to know new running, or hiking paths in your area. Just contact me. I am sure we will find a solution!
Am I a professional trainer?
Yes. I am certified by The American Council on Exercise. Just check out the “About Me“ page for more details about my biography.
Why should I spend money on a personal trainer? I can do it by myself.
Of course, you can train alone. But I believe that my main purpose is to motivate you and develop a customized training program with you that corresponds to your requirements, problems, and goals. In addition, I am your advisor. I can detect when your form is not quite right, or when you are performing the exercise in an unsafe manor. I can recommend running paths or the right exercise. We need to work together to create a workout that is right for you!
How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have, how committed you are, and how fast you would like to reach your goals. Usually, I train with my clients at least twice a week.