Training Method that Fits You!

Everyone is different. This is why a personal trainer takes your individual requirements into consideration and creates a training environment that corresponds directly to your expectations. I am here to give you helpful advice and help you achieve exactly what you want.

Not everyone likes to train alone. Sometimes, it is helpful to have a friend with you, so you can cheer each other on. My training methods also offer you these types of training choices, so that you can get exactly what you are looking for.

Solo

The classic training program. You are the client and I am your trainer. We can jog through the parks together or work out in the gym. In this type of training situation, I don’t see myself as the drill sergeant but as a motivational partner who supports you in your goals.  That’s how easy it is. We want to achieve your goal together, and that is enough motivation for me to work just as hard as you do.

Girlfriend Special

You don’t do anything without your best girlfriend? No problem. I can train and motivate both of you together. My experience has shown that having a friend alongside motivates some clients to top performances that otherwise would never have been possible.

Your home or my studio
 If you would like to train in your home, and have your own equipment  you would like to use, or if you would like me to bring the equipment to you, I can do either. I also have a private studio in my home, which is the most economical option.